This book is great and helps me to understand how is brain and nervous system functioning together. It's not only about physical pain but...

A lot of people think massage is only about rubbing muscles with the use of massage oils or emulsions. In my work......"truly"..... well...

Proper sauna has a definitely positive health effect and so its popularity has grown again in recent years. Thousands of people go to...

Go quietly in the midst of rush and sensation and  remember what peace can be in silence. As long as possible without losing your face, ...

Take a moment and look at yourself. How does your body feel right now? Is there a feeling of tension in your neck? Do you feel pain in...

What is BODY CANDLING? Using Body Candles is no new thing. Their simplicity and efficiency are beautiful and is amazed me for the first...

Slow life: at work 2019 My working life is probably the most complicated part of my life, where I try to slow down. I have such habits...

Have a happy day every day. And when your candle burns down, and Death's friend comes and asks, "How did you live"? May you answer: "My...